Curried Corn Bisque
Source: EatingWell Magazine, February/March 2005
Make Ahead Tip: Cover and refrigerate for up to 2 days or freeze for up to 2 months.
Ingredient Note: Look for reduced-fat coconut milk (labeled “lite”) in the Asian section of your market.
Serving Size: 1 cup
136 calories; protein 4.4g; carbohydrates 24.3g; dietary fiber 3.4g; sugars 3.6g; fat 4g; saturated fat 1.7g; vitamin a iu 233.7IU; vitamin c 4.7mg; folate 43.9mcg; calcium 11.9mg; iron 0.8mg; magnesium 35.7mg; potassium 340.9mg; sodium 225.6mg.
1 1/2 starch, 1 fat