Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Reader Jennifer Sanders contributed this salad, which offers a wealth of color and texture, as well as antioxidants.

Source: EatingWell Magazine, Fall 2004

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Recipe Summary

total:
20 mins
Servings:
4
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Ingredients

Dressing
Salad

Directions

Instructions Checklist
  • To prepare dressing: Whisk juice, vinegar, oil, mustard, salt and pepper in a bowl.

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  • To prepare salad: Just before serving, combine spinach, radicchio, radishes and mango in a large bowl. Add the dressing; toss to coat. Garnish each serving with avocado slices.

Nutrition Facts

2 cups
221 calories; protein 3.7g; carbohydrates 22.9g; dietary fiber 6.4g; sugars 14.2g; fat 14.8g; saturated fat 1.7g; vitamin a iu 6344.7IU; vitamin c 68.2mg; folate 202mcg; calcium 82.7mg; iron 2.2mg; magnesium 72.1mg; potassium 845.6mg; sodium 243.7mg; thiamin 0.1mg.

3 vegetable, 3 fat (mono)

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