Mixed Greens with Grapes & Feta

Name: Mixed Greens with Grapes & Feta
Total time: 15 min
Ingredients: ¼ cup extra-virgin olive oil; 2 tablespoons red-wine vinegar; ¼ teaspoon salt, or to taste; Freshly ground pepper, to taste; 8 cups mesclun salad greens, (5 ounces); 1 head radicchio, thinly sliced; 2 cups halved seedless grapes, (about 1 pound), preferably red and green; 3/4 cup crumbled feta, or blue cheese

4 Ratings
4 Reviews

Contrasting sweet grapes with savory feta cheese and crisp, colorful greens, this salad makes an elegant first course.

EatingWell Test Kitchen Updated August 16, 2019

Source: EatingWell Magazine, Fall 2004

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Recipe Summary test

total:

15 mins

Servings:

Nutrition Profile:

Nutrition Info

Ingredients

Dressing

¼ cup extra-virgin olive oil
2 tablespoons red-wine vinegar
¼ teaspoon salt, or to taste

Salad

Freshly ground pepper, to taste
8 cups mesclun salad greens, (5 ounces)
1 head radicchio, thinly sliced
2 cups halved seedless grapes, (about 1 pound), preferably red and green
3/4 cup crumbled feta, or blue cheese

Directions

Step 1
To prepare dressing: Whisk (or shake) oil, vinegar, salt and pepper in a small bowl (or jar) until blended.

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Step 2
To prepare salad: Just before serving, toss greens and radicchio in a large bowl. Drizzle the dressing on top and toss to coat. Divide the salad among 8 plates. Scatter grapes and cheese over each salad; serve immediately.

Tips

Make Ahead Tip: The dressing will keep, covered, in the refrigerator for up to 2 days.

Nutrition Facts

Serving Size: about 1 1/2 cups

Per Serving:

133 calories; protein 2.8g; carbohydrates 8.6g; dietary fiber 0.9g; sugars 6.6g; fat 10.2g; saturated fat 3.1g; cholesterol 12.6mg; vitamin a iu 570.7IU; vitamin c 5.3mg; folate 34.8mcg; calcium 86.4mg; iron 0.6mg; magnesium 11.6mg; potassium 182.8mg; sodium 211.2mg; thiamin 0.1mg.

Exchanges:

1/2 fruit
1 vegetable
2 fat

4 Ratings

5 star values: 4
4 star values: 0
3 star values: 0
2 star values: 0
1 star values: 0

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Ced1106

04/30/2017

Excellent job! It's the feta cheese and grapes that make this salad great! The dressing is just oil and vinegar, and you can also use whatever greens you want. Simple and tasty!

weggy485@yahoo.com

11/04/2011

We love this saladI used fresh spinach with the grapes and cheese. My husband and I love it. We make it at least once a week. Sometimes I whip it up for lunch. Pros: The sweetness of the grapes with the feta cheese makes a delightful combination

EatingWell Member

11/04/2011

We love this salad I used fresh spinach with the grapes and cheese. My husband and I love it. We make it at least once a week. Sometimes I whip it up for lunch. Pros: The sweetness of the grapes with the feta cheese makes a delightful combination

EatingWell User

01/10/2010

Might be better with Balsamic vinegar.

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Mixed Greens with Grapes & Feta

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Recipe Summary test

Nutrition Profile:

Ingredients

Directions

Tips

Nutrition Facts

Reviews (4)

All Reviews for Mixed Greens with Grapes & Feta

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Mixed Greens with Grapes & Feta

Gallery

Recipe Summary test

Nutrition Profile:

Ingredients

Directions

Tips

Nutrition Facts

Reviews (4)

All Reviews for Mixed Greens with Grapes & Feta