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What could be better with a simple roast or grilled vegetables than a spicy fruit chutney? Nothing, except knowing it was a gift from someone you cherish. Consider including a decorative serving spoon, tied to the side of the jar with raffia.

EatingWell Test Kitchen
Source: EatingWell Magazine, Fall 2004

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a large saucepan; bring to a boil over high heat. Simmer, uncovered, stirring often, until the cranberries have broken down and the mixture has thickened somewhat, 10 to 15 minutes. Let cool completely. Ladle the chutney into clean jars and refrigerate.

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Tips

Refrigerate chutney in an airtight container for up to 1 month. To can it for pantry storage, visit homecanning.com for detailed instructions.

Nutrition Facts

35 calories; protein 0.1g; carbohydrates 9g; dietary fiber 0.6g; sugars 7.9g; fat 0.1g; vitamin a iu 18.7IU; vitamin c 2.2mg; folate 0.7mcg; calcium 2mg; iron 0.1mg; magnesium 1.5mg; potassium 14.8mg; sodium 58.5mg; added sugar 7g.
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