Carrot Sauté with Ginger & Orange
Spiked with fresh ginger and orange juice, sautéed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food processor to grate the carrots or purchase them already grated.
Source: EatingWell Magazine, Fall 2004
Serving Size: 1/2 cup
69 calories; protein 1g; carbohydrates 11.4g; dietary fiber 2.4g; sugars 6.5g; fat 2.6g; saturated fat 0.2g; vitamin a iu 13844.8IU; vitamin c 20.4mg; folate 25.1mcg; calcium 31.2mg; iron 0.3mg; magnesium 13.9mg; potassium 331.1mg; sodium 202.7mg; thiamin 0.1mg.
1/2 fat (mono)