Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
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Spiked with fresh ginger and orange juice, sautéed grated carrots make an appealing, textural side dish. To speed up preparation time, use a food processor to grate the carrots or purchase them already grated.

Source: EatingWell Magazine, Fall 2004




Ingredient Checklist


Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add carrots and ginger; cook, stirring often, until wilted, about 2 minutes. Stir in orange juice and salt; simmer, uncovered, until the carrots are tender and most of the liquid has evaporated, 1 to 2 minutes. Season with pepper and serve.


Nutrition Facts

1/2 cup
69 calories; protein 1g; carbohydrates 11.4g; dietary fiber 2.4g; sugars 6.5g; fat 2.6g; saturated fat 0.2g; vitamin a iu 13844.8IU; vitamin c 20.4mg; folate 25.1mcg; calcium 31.2mg; iron 0.3mg; magnesium 13.9mg; potassium 331.1mg; sodium 202.7mg; thiamin 0.1mg.

2 vegetable
1/2 fat (mono)