Rating: 4.8 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
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  • 1 star values: 0

This healthy edamame recipe is a classic Japanese preparation. Enjoy these nibbles as an appetizer or healthy snack.

Source: EatingWell Magazine, Fall 2004

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Recipe Summary test

total:
10 mins
Servings:
16
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toss edamame with salt.

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Nutrition Facts

about 1/4 cup
50 calories; protein 4g; carbohydrates 4.5g; dietary fiber 2g; sugars 0.5g; fat 1.5g; vitamin a iu 225IU; vitamin c 2.7mg; calcium 25mg; iron 0.8mg; sodium 310mg.

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