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Pistachios & Cherries

Rating: 2 stars
1 Ratings
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Keep a batch of this on hand for a fiber- and iron-rich snack.

Mariana Velasquez
Source: EatingWell Magazine, Fall 2004

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Recipe Summary

total:
5 mins
Servings:
16

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Combine cherries (or cranberries) and pistachios.

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Nutrition Facts

Serving Size: 1 ounce
Per Serving:
266 calories; protein 7.4g; carbohydrates 31.5g; dietary fiber 4.2g; sugars 17.8g; fat 12.7g; saturated fat 1.5g; vitamin a iu 1136.5IU; vitamin c 0.9mg; folate 14.5mcg; calcium 30.3mg; iron 1.6mg; magnesium 30.9mg; potassium 285.5mg; sodium 121.3mg; thiamin 0.2mg.
Exchanges:

1 fruit, 1 fat

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Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
Reviews:
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Dropped Lasagna
Rating: 2 stars
10/08/2017
I wasn't quite sure on how to make this recipe and ended up struggling for seven hours with the instructions. Halfway through the recipe my ingredients caught fire and my cat exploded. Would not make again. Read More
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