Rating: 2 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0

Keep a batch of this on hand for a fiber- and iron-rich snack.

Mariana Velasquez
Source: EatingWell Magazine, Fall 2004

Gallery

Recipe Summary test

total:
5 mins
Servings:
16

Nutrition Profile:

Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine cherries (or cranberries) and pistachios.

    Advertisement

Nutrition Facts

266 calories; protein 7.4g; carbohydrates 31.5g; dietary fiber 4.2g; sugars 17.8g; fat 12.7g; saturated fat 1.5g; vitamin a iu 1136.5IU; vitamin c 0.9mg; folate 14.5mcg; calcium 30.3mg; iron 1.6mg; magnesium 30.9mg; potassium 285.5mg; sodium 121.3mg; thiamin 0.2mg.
Advertisement