Rating: 4 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Freshly grated Parmesan cheese and a sprinkle of cayenne pepper dress up air-popped popcorn.

Source: EatingWell Magazine, Spring 2004

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toss popcorn with Parmesan and cayenne pepper to taste.

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Nutrition Facts

74 calories; protein 3.9g; carbohydrates 7.7g; dietary fiber 1.2g; sugars 0.1g; fat 3.2g; saturated fat 1.6g; cholesterol 8.6mg; vitamin a iu 206.7IU; vitamin c 0.2mg; folate 3.3mcg; calcium 86.2mg; iron 0.3mg; magnesium 15.3mg; potassium 48.8mg; sodium 181.1mg.
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