Sizzled Citrus Shrimp
This quick Spanish-inspired saute is a lesson in simplicity. All shrimp really needs to dazzle is lots of garlic and a splash of lemon. Serve as a main dish or as a tapa (appetizer).
Source: EatingWell Magazine, Spring 2004
Serving Size: about 3/4 cup
132 calories; protein 15.8g; carbohydrates 3.8g; dietary fiber 0.5g; sugars 0.6g; fat 4.9g; saturated fat 0.7g; cholesterol 142.9mg; vitamin a iu 803IU; vitamin c 6.3mg; folate 25.5mcg; calcium 70.5mg; iron 0.5mg; magnesium 29.5mg; potassium 186.1mg; sodium 314.7mg.
3 lean protein, 1 fat