Bev's Chocolate Chip Cookies
EatingWell reader Beverley Sharpe of Santa Barbara, California, contributed this healthy chocolate chip cookie recipe. She gave chocolate chip cookies a healthy update by cutting back on sugar and incorporating whole grains. To increase protein, Sharpe replaces the rolled oats with 1 cup almond meal.
Source: EatingWell Magazine, July/August 2012
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Recipe Summary
Ingredients
Directions
Tips
Make Ahead Tip: The cookies will keep in an airtight container for up to 3 days or in the freezer for up to 2 months.
Storage smarts: To extend the life of your baked goods, store them in an airtight container in a single layer or between layers of parchment paper to prevent sticking.
Nutrition Facts
Serving Size: 1 cookie
Per Serving:
99 calories; protein 1.3g; carbohydrates 12.5g; dietary fiber 1g; sugars 7.8g; fat 5.5g; saturated fat 2.2g; cholesterol 10.3mg; vitamin a iu 56.7IU; folate 3.3mcg; calcium 7.6mg; iron 0.5mg; magnesium 12.4mg; potassium 41.2mg; sodium 63.7mg; added sugar 8g.
Exchanges:
1/2 starch, 1/2 other carbohydrate, 1 fat