Rainbow Pepper Saute
Use these colorful, versatile peppers to top crostini, on a sandwich or as a condiment on fish or chicken. Reader Maggie Poppa from Yorkshire, England, contributed the recipe.
Source: EatingWell Magazine, Spring 2004
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 4 days.
Nutrition Facts
Serving Size: 1/4 cup
Per Serving:
51 calories; protein 1g 2% DV; carbohydrates 6.5g 2% DV; dietary fiber 1.4g 6% DV; sugars 3.1g; fat 2.5g 4% DV; saturated fat 0.4g 2% DV; cholesterol 0mg; vitamin a iu 1026.5IU 21% DV; vitamin c 124.7mg 208% DV; folate 29.5mcg 7% DV; calcium 13mg 1% DV; iron 0.4mg 2% DV; magnesium 11.3mg 4% DV; potassium 189.8mg 5% DV; sodium 51.3mg 2% DV; thiamin 0mg 4% DV.
Exchanges:
1 vegetable