Rainbow Pepper Saute
Use these colorful, versatile peppers to top crostini, on a sandwich or as a condiment on fish or chicken. Reader Maggie Poppa from Yorkshire, England, contributed the recipe.
Source: EatingWell Magazine, Spring 2004
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 4 days.
Nutrition Facts
Serving Size:
1/4 cup Per Serving:
51 calories; protein 1g; carbohydrates 6.5g; dietary fiber 1.4g; sugars 3.1g; fat 2.5g; saturated fat 0.4g; vitamin a iu 1026.5IU; vitamin c 124.7mg; folate 29.5mcg; calcium 13mg; iron 0.4mg; magnesium 11.3mg; potassium 189.8mg; sodium 51.3mg.
Exchanges:
1 vegetable