Chicken Noodle Soup with Dill

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Chicken Noodle Soup with Dill
Chicken noodle soup is undeniably comfort food for many people (especially when they're not feeling well) and this version gets a healthful update. Whole-wheat egg noodles add fiber and nutrients and reduced-sodium chicken broth cuts the sodium. By all means use homemade chicken broth if you have it.
total:
50 mins
Servings:
6
Chicken Noodle Soup with Dill

Ingredients

Directions

  • Bring broth to a boil in a Dutch oven. Add carrots, celery, ginger and garlic; cook, uncovered, over medium heat until vegetables are just tender, about 20 minutes.

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  • Add noodles and chicken; simmer until the noodles are just tender, 8 to 10 minutes. Stir in dill and lemon juice.

Tips

Make Ahead Tip: Cover and refrigerate for up to 2 days.

Tips

Tip: Place boneless, skinless chicken breasts in a medium skillet or saucepan and add lightly salted water to cover; bring to a boil. Cover, reduce heat to low and simmer gently until chicken is cooked through and no longer pink in the middle, 10 to 12 minutes.

Nutrition Facts

Serving Size:
about 1 1/2 cups
Per Serving:
191 calories; protein 24.6g; carbohydrates 17.8g; dietary fiber 2.5g; sugars 2.6g; fat 2.6g; saturated fat 0.9g; cholesterol 51.8mg; vitamin a iu 5208.8IU; vitamin c 6mg; folate 25mcg; calcium 35mg; iron 1.8mg; magnesium 25.4mg; potassium 620.3mg; sodium 997.7mg; thiamin 0.1mg.
Exchanges:

1 starch, 1 vegetable, 4 lean meat
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/24/2023
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