Mashed Garlicky Potatoes with Portobello Gravy
The creamy texture of these mashed potatoes is achieved without using cream or milk. The secret is to use the cooking liquid to moisten the puree, adding just a small amount of butter or olive oil to provide a luxurious finish. A rich-tasting mushroom gravy adds old-fashioned comfort.
Source: EatingWell Magazine, Fall 2003
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Ingredients
Directions
Associated Recipes
Nutrition Facts
Serving Size:
about 3/4 cup Per Serving:
216 calories; protein 5g; carbohydrates 38.9g; dietary fiber 3.2g; sugars 2.6g; fat 4.8g; saturated fat 2.1g; cholesterol 7.6mg; vitamin a iu 93IU; vitamin c 12mg; folate 31.3mcg; calcium 33.9mg; iron 1.8mg; magnesium 44.5mg; potassium 875.8mg; sodium 715.7mg; thiamin 0.2mg.
Exchanges:
2 starch, 1/2 vegetable, 1 fat