Arugula & Pear Salad
Besides giving this salad a nutty crunch, walnuts are a rich source of omega-3 fatty acids, as well as vitamins, minerals, protein and antioxidants. For an added flavor dimension, crumble some Gorgonzola cheese over each salad.
Make Ahead Tip: Cover and refrigerate the dressing (Step 1) for up to 2 days.
2 vegetable, 2 fat