Ginger Cream

Chopped candied ginger adds a sweet and spicy note to lightened-up whipped cream.

EatingWell Test Kitchen
Source: EatingWell Magazine, Fall 2003

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Recipe Summary test

total:
1 hr 40 mins
Servings:
32

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Line a sieve with cheesecloth and set over a bowl, leaving at least 1/2-inch clearance from the bottom. Spoon in yogurt. Cover and let drain in the refrigerator for 1 1/2 hours.

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  • Discard whey. Whip cream into soft peaks in a chilled bowl with chilled beaters. Push cream to one side; add drained yogurt and fold in with a rubber spatula. Fold in candied ginger.

Nutrition Facts

Serving Size:
1 tablespoon
Per Serving:
24 calories; protein 0.6g; carbohydrates 2.6g; sugars 2.1g; fat 1.3g; saturated fat 0.8g; cholesterol 4.7mg; vitamin a iu 61.2IU; vitamin c 0.1mg; folate 1.4mcg; calcium 23.7mg; iron 0.1mg; magnesium 2.1mg; potassium 28.8mg; sodium 9.2mg.
Exchanges:

Per tablespoon = a "free" food
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