Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
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  • 1 star values: 0

Our hot cocoa is rich and chocolaty without the overly sweet taste of some packaged mixes. We give it a luxurious froth with a whisk or blender--or use a cappuccino frother if you have one.

Source: EatingWell Magazine, Fall 2003

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Recipe Summary

total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Mix sugar, cocoa and 2 tablespoons cold milk in a mug until smooth. Heat the remaining milk in a small saucepan on the stovetop or in a 2-cup glass measure in the microwave until steaming hot but not boiling. Stir in the cocoa mixture and vanilla.

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  • To froth the hot chocolate, whirl a whisk in it by rubbing your hands back and forth. (Alternatively, pour the hot chocolate into a blender, cover with the lid and a kitchen towel and blend until frothy.) Pour it back into the mug and sprinkle with cinnamon.

Nutrition Facts

1 cup
220 calories; protein 9.6g; carbohydrates 41.8g; dietary fiber 2.8g; sugars 37.6g; fat 3.3g; saturated fat 2.1g; cholesterol 12.2mg; vitamin a iu 479IU; folate 14.5mcg; calcium 316.7mg; iron 1.1mg; magnesium 62.7mg; potassium 477.3mg; sodium 109.2mg; thiamin 0.1mg.

2 "other" carbohydrates, 1 reduced-fat milk, 1/2 fat

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