Spiced Almonds

Rating: 4.33 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Almonds get a kick from cumin and cayenne.

Joyce Hendley
Source: EatingWell Magazine, Fall 2002

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Recipe Summary

total:
30 mins
Servings:
8
Nutrition Profile:
Heart Healthy
Low Carbohydrate
Dairy-Free
Gluten-Free
Vegetarian
Vegan
Low Sodium
Low Added Sugars
Nutrition Info
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Ingredients

Directions

  • Preheat oven to 350 degrees F.

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  • Toss almonds with oil, cumin, salt and cayenne pepper in a pie pan. Bake, stirring occasionally, until fragrant and lightly toasted, 25 to 30 minutes. Let cool.

Tips

Make Ahead Tip: Store in an airtight container for up to 1 week.

Nutrition Facts

Per Serving:
112 calories; protein 3.7g; carbohydrates 3.6g; dietary fiber 2.3g; sugars 1g; fat 9.6g; saturated fat 0.7g; vitamin a iu 12.4IU; folate 7.8mcg; calcium 1.3mg; iron 0.1mg; potassium 0.6mg; sodium 73mg.
Exchanges:

2 fat
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Reviews (3)

Read More Reviews
3 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
EatingWell User
Rating: 5 stars
10/30/2011
But how much is a serving? Read More
EatingWell User
Rating: 5 stars
10/30/2011
This is a very tasty snack! I make hubby and my lunches every day and look for something that is different. While following Dr. Oz's food plan this lovely snack works right into our lifestyle--very satisfying. Meets the flavor salty nutty yummy that we need. Thank you!! Read More
EatingWell User
Rating: 3 stars
12/31/2013
I added a tiny bit of maple sugar and it created an amazing snack! Read More
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