Homemade Trail Mix

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Homemade Trail Mix
Try this with portable mix with any combination of dried fruits and nuts.
Joyce Hendley
total:
5 mins
Servings:
5
Homemade Trail Mix

Ingredients

Directions

  • Combine almonds, peanuts, cranberries, dates and apricots (or other fruit) in a medium bowl.

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Tips

Make Ahead Tip: Store in plastic bags for up to 2 weeks at room temperature.

Nutrition Facts

Per Serving:
132 calories; protein 3.5g; carbohydrates 14.8g; dietary fiber 2.9g; sugars 9.8g; fat 7.2g; saturated fat 0.8g; vitamin a iu 510.3IU; vitamin c 0.3mg; folate 10.2mcg; calcium 9.9mg; iron 0.4mg; magnesium 13mg; potassium 193.7mg; sodium 0.4mg.
Exchanges:

1 1/2 fruit, 1 1/2 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/17/2022
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