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EatingWell
Spaghetti with Arugula, Roasted Peppers & Prosciutto
The complex flavors of a good Parmesan, such as Reggiano, and a high-quality prosciutto, such as San Danielle, Volpi or di Parma, are essential for this pasta. Less expensive products will often contribute more saltiness than true flavor to the final result. Ask for a sample at the delicatessen when buying--if it tastes good on its own, it will make the dish taste good as well.

Ingredients
Directions
Nutrition Facts
Serving Size: about 2 cups
Per Serving:
494 calories; protein 23.4g; carbohydrates 72.7g; dietary fiber 12.2g; sugars 6.6g; fat 15.4g; saturated fat 3g; cholesterol 16.2mg; vitamin a iu 4513.2IU; vitamin c 54.5mg; folate 97mcg; calcium 223.7mg; iron 4.7mg; magnesium 156.8mg; potassium 387.6mg; sodium 834.2mg; thiamin 0.5mg.
Exchanges:
4 starch, 1 1/2 vegetable, 1 lean protein, 2 fat
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