Parmesan Crisps
These flavorful wafers, simply baked grated cheese, make a delightful accompaniment to soups or a sophisticated nibble to serve with drinks. As the only ingredient, the cheese matters here. Be sure to use imported Parmigiano-Reggiano (look for the name stenciled on the rind) and grate it yourself.
Source: EatingWell Magazine, Spring 2003
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Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Store in an airtight container for up to 4 days.
Nutrition Facts
Serving Size: 1 crisp
Per Serving:
38 calories; protein 3.8g; fat 2.5g; saturated fat 1.3g; cholesterol 6.3mg; calcium 125mg; sodium 156.3mg.
Exchanges:
1/2 medium-fat meat