Apple, Sauerkraut & Cheddar Quesadillas
This combination may seem unusual--until you try it. The sweet-tartness of the apple, creaminess of the cheese and bite of the sauerkraut work together beautifully in this easy hot sandwich. Serve with oven-roasted potatoes or a green salad.
1 1/2 starch, 1/2 fruit, 1/2 vegetable, 1 1/2 medium-fat meat