Name: Make-Ahead Strawberry Frozen Yogurt
Cook time: 15 min
Total time: 165 min
Ingredients: 4 cups strawberries, hulled; 0.33300000429153 cup sugar; 2 tablespoons orange juice; 0.5 cup nonfat or low-fat plain yogurt

Make-Ahead Strawberry Frozen Yogurt

5.0

(3)

3 Reviews

An ice cream maker allows you to create your own frozen desserts with wholesome ingredients like fruit and yogurt. This one is a terrific alternative to commercial ice cream. It is fat-free and, even though it contains some sugar, it is very low in calories. When strawberries are not in season, frozen are a fine alternative.

By Susanne A. Davis

Updated on March 15, 2021

Cook Time:

15 mins

Additional Time:

2 hrs 30 mins

Total Time:

2 hrs 45 mins

Servings:

Yield:

6 servings, 1/2 cup each

Nutrition Profile:

Heart Healthy Low-Calorie Low Fat Diabetes Appropriate Gluten-Free Low Sodium

Jump to Nutrition Facts

Ingredients

4 cups strawberries, hulled
⅓ cup sugar
2 tablespoons orange juice
½ cup nonfat or low-fat plain yogurt

Directions

Place berries in a food processor and process until smooth, scraping down the sides as necessary. Add sugar and orange juice; process for a few seconds. Add yogurt and pulse several times until blended. Transfer to a bowl. Cover and refrigerate until chilled, about 1 hour or overnight.
Pour the strawberry mixture into an ice cream maker and freeze according to manufacturer's directions. Serve immediately or transfer to a storage container and let harden in the freezer for 1 to 1 1/2 hours. Serve in chilled dishes.

Tips

Make Ahead Tip: Store in an airtight container in the freezer for up to 1 week. Let soften in the refrigerator for 1/2 hour before serving.

Equipment: Ice cream maker

Nutrition Facts (per serving)

88	Calories
0g	Fat
21g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 6
Serving Size 1/2 cup
Calories 88
% Daily Value *
Total Carbohydrate 21g	8%
Dietary Fiber 2g	7%
Total Sugars 18g
Protein 2g	4%
Total Fat 0g	0%
Cholesterol 0mg	0%
Vitamin A 23IU	0%
Vitamin C 59mg	66%
Folate 27mcg	7%
Sodium 17mg	1%
Calcium 57mg	4%
Iron 0mg	2%
Magnesium 17mg	4%
Potassium 210mg	4%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.