Healthy Low-Fat & Fat-Free Recipes Low-Fat Dessert Recipes Low-Fat Frozen Dessert Recipes Low-Fat Ice Cream Recipes Make-Ahead Strawberry Frozen Yogurt 5.0 (3) 3 Reviews An ice cream maker allows you to create your own frozen desserts with wholesome ingredients like fruit and yogurt. This one is a terrific alternative to commercial ice cream. It is fat-free and, even though it contains some sugar, it is very low in calories. When strawberries are not in season, frozen are a fine alternative. By Susanne A. Davis Updated on March 15, 2021 Print Rate It Share Share Tweet Pin Email Cook Time: 15 mins Additional Time: 2 hrs 30 mins Total Time: 2 hrs 45 mins Servings: 6 Yield: 6 servings, 1/2 cup each Nutrition Profile: Heart Healthy Low-Calorie Low Fat Diabetes Appropriate Gluten-Free Low Sodium Jump to Nutrition Facts Ingredients 4 cups strawberries, hulled ⅓ cup sugar 2 tablespoons orange juice ½ cup nonfat or low-fat plain yogurt Directions Place berries in a food processor and process until smooth, scraping down the sides as necessary. Add sugar and orange juice; process for a few seconds. Add yogurt and pulse several times until blended. Transfer to a bowl. Cover and refrigerate until chilled, about 1 hour or overnight. Pour the strawberry mixture into an ice cream maker and freeze according to manufacturer's directions. Serve immediately or transfer to a storage container and let harden in the freezer for 1 to 1 1/2 hours. Serve in chilled dishes. Tips Make Ahead Tip: Store in an airtight container in the freezer for up to 1 week. Let soften in the refrigerator for 1/2 hour before serving. Equipment: Ice cream maker Rate it Print Nutrition Facts (per serving) 88 Calories 0g Fat 21g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size 1/2 cup Calories 88 % Daily Value * Total Carbohydrate 21g 8% Dietary Fiber 2g 7% Total Sugars 18g Protein 2g 4% Total Fat 0g 0% Cholesterol 0mg 0% Vitamin A 23IU 0% Vitamin C 59mg 66% Folate 27mcg 7% Sodium 17mg 1% Calcium 57mg 4% Iron 0mg 2% Magnesium 17mg 4% Potassium 210mg 4% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved