Yogurt-Chutney Sauce
In addition to making a great burger sauce, this can be used as a marinade for barbecued shrimp or pork. Double the recipe, use half for the marinade and brush the rest on the food as you grill.
Source: EatingWell Magazine, Summer 2002
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition Facts
Serving Size:
1 tablespoon Per Serving:
15 calories; protein 0.9g; carbohydrates 2.7g; dietary fiber 0.1g; sugars 2.4g; fat 0.1g; cholesterol 0.3mg; vitamin a iu 9.5IU; vitamin c 0.2mg; folate 2mcg; calcium 31.2mg; magnesium 3.3mg; potassium 41.2mg; sodium 43.2mg.
Exchanges:
Free Food