Pecan & Mushroom Burgers
Filled with toasted pecans, vinegar-splashed mushrooms and bulgur, these burgers have an earthy, nutty character that pairs perfectly with the luxurious Blue Cheese Sauce.
Source: EatingWell Magazine, Summer 2002
192 calories; protein 5.2g; carbohydrates 19.5g; dietary fiber 3.5g; sugars 3.4g; fat 11.4g; saturated fat 1.4g; cholesterol 23.3mg; vitamin a iu 40.6IU; vitamin c 2.9mg; folate 29.7mcg; calcium 35.2mg; iron 1.2mg; magnesium 39.8mg; potassium 257mg; sodium 281.8mg; thiamin 0.2mg.
1 starch, 1/2 vegetable, 2 fat