Cranberry-Almond Fool
Cranberry sauce isn't just for turkey dinner; here it's stirred into slightly thickened vanilla yogurt for a quick and easy dessert.
Source: EatingWell Magazine, November/December 1998
Gallery
Ingredients
Directions
Tips
Tip: To toast slivered almonds: Place in a small dry skillet and cook over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes.
Nutrition Facts
Per Serving:
216 calories; protein 3.9g; carbohydrates 39.7g; dietary fiber 1.4g; sugars 29.5g; fat 5.3g; saturated fat 2.7g; cholesterol 15.8mg; vitamin a iu 138.9IU; vitamin c 0.6mg; folate 8.2mcg; calcium 124.3mg; iron 0.1mg; magnesium 17.5mg; potassium 169.1mg; sodium 84.3mg.
Exchanges:
1 fat-free milk, 2 other carbohydrate, 1 fat