White Bean Spread
Source: EatingWell Magazine, November/December 1998
Make Ahead Tip: Cover and refrigerate for up to 4 days.
Serving Size: 1 tablespoon
26 calories; protein 1.1g; carbohydrates 2.9g; dietary fiber 0.9g; sugars 0.3g; fat 1.2g; saturated fat 0.2g; vitamin a iu 8IU; vitamin c 0.4mg; folate 0.5mcg; calcium 8.9mg; iron 0.3mg; magnesium 0.2mg; potassium 2.4mg; sodium 54mg.