Hot Artichoke Dip
Our healthier version of the cocktail party favorite loads up on artichokes and plenty of Parmesan cheese, garlic and lemon zest for flavor. Who says healthier can't taste better?
Source: EatingWell Magazine, November/December 1998
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Read the full recipe after the video.
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Prepare Step 2, cover and refrigerate for up to 2 days.
Nutrition Facts
Serving Size: 2 tablespoons
Per Serving:
34 calories; protein 1.7g; carbohydrates 3.5g; dietary fiber 1.6g; sugars 0.3g; fat 1.7g; saturated fat 0.7g; cholesterol 4.1mg; vitamin a iu 51.3IU; vitamin c 1.5mg; folate 16.9mcg; calcium 38.4mg; iron 0.1mg; magnesium 9.2mg; potassium 61.6mg; sodium 111.8mg.
Exchanges:
1/2 vegetable