Apple Custard Tart
Pureed low-fat cottage cheese and reduced-fat cream cheese turns into a rich-tasting--but low-fat--custard in this fall favorite.
Source: EatingWell Magazine, October 1998
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
193 calories; protein 4.3g; carbohydrates 30.6g; dietary fiber 2.1g; sugars 19.6g; fat 6.4g; saturated fat 1.6g; cholesterol 29.4mg; vitamin a iu 126.9IU; vitamin c 3.6mg; folate 10.6mcg; calcium 53.6mg; iron 0.8mg; magnesium 20.3mg; potassium 132.2mg; sodium 214.7mg; thiamin 0.1mg.
Exchanges:
2 other carbohydrate, 1 fat