Confetti Rice Salad
Cooked rice is tossed with chopped scallions, bell pepper and peas in this colorful salad.
Source: EatingWell Magazine, September 1998
256 calories; protein 5.9g; carbohydrates 46g; dietary fiber 6.7g; sugars 10.4g; fat 5.8g; saturated fat 0.9g; vitamin a iu 1295.5IU; vitamin c 47.5mg; folate 66.7mcg; calcium 65.7mg; iron 1.5mg; magnesium 72.4mg; potassium 459.5mg; sodium 83.8mg; thiamin 0.3mg.
2 starch, 4 vegetable, 1 fat