Lemon-Pepper Marinade

Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Lots of crushed black pepper and pungent Dijon mustard in this marinade adds loads of flavor to seafood, chicken or vegetables.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 1998

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Recipe Summary

total:
10 mins
Servings:
1
Nutrition Profile:
Heart Healthy
Low-Calorie
Low Carbohydrate
Dairy-Free
Diabetic Appropriate
Gluten-Free
Vegetarian
Vegan
Low Sodium
Low Added Sugars
Nutrition Info
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Ingredients

Directions

  • Combine lemon juice, mustard, oil, sugar, pepper and salt in a small bowl. Use 1/2 cup to marinate shrimp, tuna, chicken or vegetables. Reserve remaining marinade for basting.

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Nutrition Facts

Serving Size: 1 teaspoon
Per Serving:
5 calories; carbohydrates 0.5g; sugars 0.3g; fat 0.3g; vitamin a iu 0.9IU; vitamin c 1mg; folate 0.5mcg; calcium 0.8mg; magnesium 0.4mg; potassium 4.5mg; sodium 64.8mg.
Exchanges:

none
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Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
Tarotgirl
Rating: 5 stars
11/17/2018
I became a member just so I could thank whoever posted this delicious marinade. I am trying to eat fewer carbs and this marinade and skinless boneless chicken breasts are an unbeatably delicious combination. THANK YOU! Read More
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