Home Fries
Though greasy French fries are (almost) everyone's favorite, our baked version is equally as satisfying.
Source: EatingWell Magazine, May/June 1998
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
138 calories; protein 2.9g; carbohydrates 26.7g; dietary fiber 4.1g; sugars 2g; fat 2.5g; saturated fat 0.4g; vitamin a iu 13.6IU; vitamin c 15.5mg; folate 30.6mcg; calcium 15.5mg; iron 0.9mg; magnesium 35.7mg; potassium 692.4mg; sodium 317.9mg; thiamin 0.1mg.
Exchanges:
2 starch, 1/2 fat