Barbecue Bean Salad
Perfect for picnics or a side for grilled chicken, this fast salad has all the flavor of baked barbecued beans, without the hassle or the heat.
Source: EatingWell Magazine, May/June 1998
157 calories; protein 6.1g; carbohydrates 32.2g; dietary fiber 6.5g; sugars 13.4g; fat 0.9g; saturated fat 0.2g; vitamin a iu 812.3IU; vitamin c 14mg; folate 51.2mcg; calcium 89.2mg; iron 2.4mg; magnesium 58.4mg; potassium 617.7mg; sodium 526.6mg; thiamin 0.1mg.
1 starch, 1 vegetable, 1 lean meat