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Rubbed with garlic, salt and pepper, this simple steak is served with a cold baked bean-flavored salad. Perfect for hot summer nights--no oven required.

Ruth Cousineau
Source: EatingWell Magazine, May/June 1998

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Recipe Summary

total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat grill.

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  • Cut garlic in half and rub cut sides over both sides of steak. Season with salt and pepper.

  • Grill the steak, 4 to 5 minutes per side for medium-rare. Transfer to a cutting board and let rest for 5 minutes. Slice thinly on the diagonal, across the grain. Serve with Barbecue Bean Salad.

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Nutrition Facts

135 calories; protein 4.9g; carbohydrates 26.6g; dietary fiber 5.1g; sugars 10.9g; fat 0.8g; saturated fat 0.2g; vitamin a iu 762.1IU; vitamin c 14.1mg; folate 73.3mcg; calcium 67.9mg; iron 1.9mg; magnesium 42.3mg; potassium 470.2mg; sodium 489.6mg; thiamin 0.1mg.
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