Mango-Passion Fruit Smoothie
Tangy passion fruit pairs well with mango in this tropical-flavored smoothie.
Source: EatingWell Magazine, May/June 1998
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Nutrition Profile:
Ingredients
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Nutrition Facts
Per Serving:
291 calories; protein 8.6g; carbohydrates 59.9g; dietary fiber 2.6g; sugars 57.3g; fat 2.3g; saturated fat 0.2g; cholesterol 1.3mg; vitamin a iu 4187.2IU; vitamin c 79.3mg; folate 81.1mcg; calcium 165.4mg; iron 0.3mg; magnesium 31.3mg; potassium 894.8mg; sodium 100.6mg; thiamin 0.1mg.
Exchanges:
2 1/2 fruit, 1 fat-free milk