Smoothie It was a good smoothie. Now I didn't follow the recipe exactly, I just the basics. 1 mug sized cup of brewed green tea. Here is what I did: 2 cups of primarily frozen mixed fruit (I used grapes, raspberries, and blueberries) 1 tablespoon of lemon juice a knife slab of honey 1 packet of Truvia A spoonful or two of yogurt Pros: Delicious, healthy, and filling! Cons: It did end up being pretty thin consistency but still very yummy.