Rating: 3.75 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Start your day with a burst of antioxidants in this energizing healthy smoothie recipe.

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Recipe Summary test

total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine fruit, tea, honey and lemon juice in a blender; blend until smooth and frothy. Serve immediately.

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Nutrition Facts

106 calories; protein 1.4g; carbohydrates 27.4g; dietary fiber 2.3g; sugars 23.2g; fat 0.3g; vitamin a iu 299.3IU; vitamin c 47.5mg; folate 19.7mcg; calcium 16.4mg; iron 0.5mg; magnesium 18.7mg; potassium 257.8mg; sodium 2.5mg; thiamin 0.1mg; added sugar 9g.
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