Rating: 4 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Take a trip to the malt shop with this healthy smoothie recipe that's a twist on an old favorite.

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Recipe Summary test

total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine milk, banana, malted-milk powder, brown sugar, vanilla and ice cubes in a blender; blend until smooth and frothy. Serve immediately.

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Nutrition Facts

307 calories; protein 10.8g; carbohydrates 54.3g; dietary fiber 1.6g; sugars 38g; fat 5.4g; saturated fat 2.8g; cholesterol 16.2mg; vitamin a iu 371IU; vitamin c 6.3mg; folate 37.3mcg; calcium 285.9mg; iron 0.5mg; magnesium 69.5mg; potassium 722.2mg; sodium 227.1mg; thiamin 0.3mg; added sugar 5g.

1/2 fat-free milk, 1 fruit, 2 1/2 other carbohydrates

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