Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

A touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.

Source: EatingWell Magazine, May/June 1998

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Read the full recipe after the video.

Recipe Summary

total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine pineapple, pineapple-orange-juice concentrate, yogurt, water and ice cubes in a blender; blend until smooth and frothy. Serve immediately.

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Nutrition Facts

154 calories; protein 4.1g; carbohydrates 35.2g; dietary fiber 1.1g; sugars 30.6g; fat 0.2g; saturated fat 0.1g; cholesterol 1mg; vitamin a iu 51.7IU; vitamin c 96.6mg; folate 21.5mcg; calcium 121.3mg; iron 0.3mg; magnesium 20.9mg; potassium 395.5mg; sodium 49mg; thiamin 0.1mg; added sugar 10g.

2 other carbohydrate

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