Source: EatingWell Magazine, April 1998
Make Ahead Tip: Store well wrapped in the freezer for up to 1 week. Thaw at room temperature. Warm slightly before serving.
87 calories; protein 2.2g; carbohydrates 13.6g; dietary fiber 1.6g; sugars 2.4g; fat 2.4g; saturated fat 1.3g; cholesterol 6.3mg; vitamin a iu 71.6IU; vitamin c 1mg; folate 1.5mcg; calcium 49.8mg; magnesium 1.8mg; potassium 31.6mg; sodium 272.6mg.
1 starch, 1/2 fat