Quick & Easy Healthy Recipes Healthy, Quick & Easy Dinner Recipes Healthy Quick & Easy Fish & Seafood Recipes Quick & Easy Healthy Salmon Recipes Broiled Salmon with Miso Glaze 4.2 (9) 9 Reviews Versatile miso (fermented soybean paste) keeps for months in the refrigerator and adds instant flavor to soups, sauces, dips, marinades and salad dressings. In general, the lighter the miso, the milder and sweeter its flavor. Light miso is the key to the wonderful flavor of this salmon. By Elizabeth Hiser Updated on October 10, 2019 Print Rate It Share Share Tweet Pin Email Cook Time: 15 mins Additional Time: 10 mins Total Time: 25 mins Servings: 4 Yield: 4 servings Nutrition Profile: Dairy-Free Gluten-Free Healthy Aging Healthy Immunity High-Protein Low Added Sugars Low Carbohydrate Low-Calorie Jump to Nutrition Facts Ingredients 1 tablespoon sesame seeds 2 tablespoons sweet white miso paste, (see Ingredient note) 2 tablespoons mirin, (Japanese rice wine) (see Ingredient note) 1 tablespoon reduced-sodium soy sauce, or tamari (see Ingredient note) 1 tablespoon minced fresh ginger A few drops hot pepper sauce 1 ¼ pounds center-cut salmon fillet, cut into 4 portions 2 tablespoons thinly sliced scallions 2 tablespoons chopped fresh cilantro, or parsley Directions Position oven rack in upper third of oven; preheat broiler. Line a small baking pan with foil. Coat foil with cooking spray. Toast sesame seeds in a small dry skillet over low heat, stirring constantly, until fragrant, 3 to 5 minutes. Set aside. Whisk miso, mirin, soy sauce (or tamari), ginger and hot pepper sauce in a small bowl until smooth. Place salmon fillets, skin-side down, in the prepared pan. Brush generously with the miso mixture. Broil salmon, 3 to 4 inches from the heat source, until opaque in the center, 6 to 8 minutes. Transfer the salmon to warmed plates and garnish with the reserved sesame seeds, scallions and cilantro (or parsley). Tips Ingredient Note: Miso paste, mirin and tamari are available in health-food stores and Asian markets. People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors. Rate it Print Nutrition Facts (per serving) 337 Calories 20g Fat 4g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 337 % Daily Value * Total Carbohydrate 4g 1% Dietary Fiber 0g 1% Total Sugars 0g Protein 30g 60% Total Fat 20g 26% Saturated Fat 4g 22% Cholesterol 78mg 26% Vitamin A 136IU 3% Vitamin C 6mg 7% Folate 39mcg 10% Sodium 425mg 18% Calcium 24mg 2% Iron 1mg 4% Magnesium 42mg 10% Potassium 541mg 12% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved