Orange-Rosemary Glazed Chicken
Shine up plain baked chicken with a tart rosemary and citrus glaze. Serve with roasted potatoes and sauteed spinach.
Source: EatingWell Magazine, December 1997
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
181 calories; protein 24.8g; carbohydrates 10.1g; dietary fiber 0.2g; sugars 9g; fat 4g; saturated fat 1g; cholesterol 67.7mg; vitamin a iu 34.5IU; vitamin c 0.8mg; folate 4.8mcg; calcium 19.2mg; iron 0.9mg; magnesium 23.9mg; potassium 213mg; sodium 212.8mg; thiamin 0.1mg; added sugar 8g.
Exchanges:
1 other carbohydrate
7 lean meat