Penne with Sausage & Peppers
Toss Italian sausage, bell peppers and onion with jarred marinara for a quick and easy supper. Make it a meal: Serve with sautéed broccoli seasoned with a touch of anchovy and garlic.
Look for a commercial marinara sauce with no more than 1 gram of fat per 1/2 cup.
3 1/2 starch, 1 vegetable, 1 high-fat meat