Lima Bean Spread with Cumin & Herbs
Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and spices. You can substitute frozen edamame beans for the limas in Step 1; cook according to package directions.
Make Ahead Tip: Cover and refrigerate for up to 4 days or freeze for up to 6 months.
“A free food is any food or drink that contains less than 20 calories or less than 5 grams of carbohydrate per serving.”
--American Diabetes Association (2003)