Rating: 3.63 stars
5 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 3
  • 1 star values: 0

Leftover chicken and rice come together in this flavorful main dish salad. Serve over fresh greens.

Source: EatingWell Magazine, September 1997




Ingredient Checklist


Instructions Checklist
  • Combine rice, chicken, carrots, scallions and olives in a large bowl. Whisk together or broth, orange juice, lemon juice, mint, cilantro, oil, cinnamon, cayenne and salt and pepper to taste in another bowl. Toss dressing with rice mixture.


Nutrition Facts

about 1 1/3 cups
307 calories; protein 23.7g; carbohydrates 31.7g; dietary fiber 2.4g; sugars 4.8g; fat 8.8g; saturated fat 1.9g; cholesterol 62.3mg; vitamin a iu 9420.6IU; vitamin c 18.2mg; folate 104.8mcg; calcium 51.6mg; iron 2.2mg; magnesium 39.6mg; potassium 467.1mg; sodium 293mg; thiamin 0.2mg.

1 1/2 starch, 1 vegetable, 3 lean meat