Skip slathering your corn with butter--and all that saturated fat--and try roasted garlic and a bit of kosher salt instead!

Source: EatingWell Magazine, July/August 1997


Ingredient Checklist


Instructions Checklist
  • Separate the garlic cloves, leaving them unpeeled. Toast garlic in a cast-iron skillet over medium heat, stirring often, until soft and blackened in spots, 8 to 10 minutes. Peel and mash garlic with salt. Spread on hot corn.


Nutrition Facts

11 calories; protein 0.5g; carbohydrates 2.5g; dietary fiber 0.2g; sugars 0.1g; vitamin a iu 0.7IU; vitamin c 2.3mg; folate 0.2mcg; calcium 13.6mg; iron 0.1mg; magnesium 1.9mg; potassium 30.1mg; sodium 94.6mg.

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