Strawberry Ice Cream Soda

Directions

Instructions Checklist

• Step 1

  Blend 1 1/2 cups frozen yogurt and strawberries in a blender. Divide between 2 tall glasses and add 1 cup chilled club soda to each glass. Top each with 1/4 cup nonfat vanilla frozen yogurt.

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Nutrition Facts

Per Serving:

191 calories; protein 6.6g; carbohydrates 43.3g; dietary fiber 1.9g; sugars 4.7g; fat 0.3g; cholesterol 0.8mg; vitamin a iu 11.5IU; vitamin c 56.3mg; folate 23mcg; calcium 215.3mg; iron 0.4mg; magnesium 12.4mg; potassium 386.5mg; sodium 81mg.

Exchanges:

1/2 fruit, 2 other carbohydrate