Strawberry-Orange Pops
Control your family's sugar intake by making your own popsicles. This versatile recipe features fresh strawberries, but substitute your favorite fruit to change things up.
Source: EatingWell Magazine, May/June 1997
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Per Serving:
40 calories; protein 0.4g; carbohydrates 9.8g; dietary fiber 1g; sugars 8.2g; fat 0.2g; vitamin a iu 20.3IU; vitamin c 36.2mg; folate 15.8mcg; calcium 9.8mg; iron 0.2mg; magnesium 8.2mg; potassium 108.1mg; sodium 0.9mg.
Exchanges:
1/2 other carbohydrate