Garlic-Yogurt Sauce

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Garlic-Yogurt Sauce
This cooling yet pungent sauce gives a quick lift to both the Veggie-Burger Pitas and the Curried Chickpea Burritos.
EatingWell Test Kitchen
total:
10 mins
Servings:
8

Ingredients

Directions

  • Mash garlic and 1/4 teaspoon salt together with the side of a chef's knife to form a paste. (Alternatively, mash garlic and salt in a mortar with a pestle.) Place in a bowl and stir in yogurt. Season with more salt to taste.

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Tips

Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition Facts

Serving Size:
1 tablespoon
Per Serving:
9 calories; protein 0.9g; carbohydrates 1.3g; sugars 1.2g; cholesterol 0.3mg; vitamin a iu 1.1IU; vitamin c 0.3mg; folate 1.9mcg; calcium 31.2mg; magnesium 3mg; potassium 40.6mg; sodium 84.5mg.
Exchanges:

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© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 06/28/2022
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