Cheese & Tomato Pizza
Sometimes pizza from your own oven can be quicker than takeout and it's usually a whole lot healthier because you control everything that goes into it. Enjoy this simple cheese pizza as is or add toppings to your heart's content.
Note: Look for whole-wheat pizza-dough balls at your supermarket. Check the ingredient list to make
sure the dough doesn't contain any hydrogenated oils.
2 starch, 1 vegetable, 1 high-fat meat