Cucumber-Mint Raita

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Cucumber-Mint Raita
Tame the heat of curries with this cool sauce, or serve it on Curried Cashew Burgers.
EatingWell Test Kitchen
total:
10 mins
Servings:
28

Ingredients

Directions

  • Whisk yogurt, lime juice, mint and cumin in a small bowl. Stir in cucumber; season with salt and pepper.

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Nutrition Facts

Serving Size: 1 tablespoon
Per Serving:
7 calories; protein 0.5g; carbohydrates 0.8g; dietary fiber 0.1g; sugars 0.7g; fat 0.2g; saturated fat 0.1g; cholesterol 0.5mg; vitamin a iu 16.8IU; vitamin c 0.4mg; folate 1.9mcg; calcium 17.7mg; iron 0.1mg; magnesium 2.3mg; potassium 28.8mg; sodium 27.5mg.
Exchanges:

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© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 07/31/2021
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