Curried Potatoes with Cauliflower
This tangy Indian curry, full of potatoes, cauliflower and carrots, is topped with a cooling cucumber raita. Serve over brown basmati rice.
Source: EatingWell Magazine, January/February 1997
273 calories; protein 10.9g; carbohydrates 47.9g; dietary fiber 9.6g; sugars 14.5g; fat 6.3g; saturated fat 1.2g; cholesterol 3.7mg; vitamin a iu 10349IU; vitamin c 107.2mg; folate 123.6mcg; calcium 236.7mg; iron 2.8mg; magnesium 63.1mg; potassium 1446.2mg; sodium 577mg; thiamin 0.2mg.
1 1/2 starch, 3 vegetable, 1/2 fat-free milk, 1 fat